Eating It Right: 6 Healthy, Junk-Free Snacks & Bars That Indians Are Loving (And Munching!)

Sun dried beet root chips, spinach crackers ,  rolled oats and ragi ,  pumpkin seeds and no sugar chocolate bars, who knew what we sneered at as kids and even adults , will today be on the top of our snack lists ?

Its 2022 and we are watchful about everything.  We want to fix what’s not right. Then why not begin by watching out what we eat and by starting to fix our diets at the first place.  From #keto to #vegan we have come a long way in how fads, brands and trends changed the way we eat.  Here are some brands, of and made in India  that provide you with food options to begin and fill your day with :

YogaBar : They are free of junk and full of nutrition . No sugar , no gluten , no trans fat , no artificial sweetener only goodness and protein and nuts, their munchables and cereals are for every body . Health conscious or not. On amazon or on their website , people just cant stop raving about their spreads and cereals. Giving a chocolaty twist to the oh so basic peanut butter , oats ,mueslis and protein bars  Yoga bar makes stuff no chocolate lover could ever say no to.

Fitspire: Keeping in mind the conscious’s conscience this brand has been crafting supplements and snacks that are not just health friendly but free from animal derivative too.  Unlike other protein powder brands that are loaded with imported ingredients they use ingredients synthesized in India that are vegan and free from steroids or toxins . Celebrities and fitness freaks love it.  They have any protein powder a muscle builder could ask for – whey ,plant based, isolated.  But its not just their powders and dietary supplements that contain protein , their snacks to provide a healthy dose of it that not only build your muscles but also fortify your immunity.

Foodio.Fit: Foodio.fit was developed in response to a need. The aim was to bring sustainability in the market and help people switch to healthier snacking options. Every product at Foodio.fit is strictly natural, and they follow all the guidelines to the letter. Their exclusive products include Indian snacks, chocolates, beverages, specialty flours, and vegetable chips. These are all made with care and the taste is not compromised. ‘It’s like eating healthy and tasty.’ It offers a replacement for every unhealthy product out there. The company’s quality in terms of purity, nutrition, and packaging goes unmatched. With groundbreaking innovations, they come with a first mover advantage to launch coconut water in its natural form, without added sugar or any artificial flavours. Foodio.fit has a healthy snacking option for nearly every snack sold in the Indian market.

Snackibles :  You probably have been dieting and limiting your food intake, so what do you do when you get those pangs of hunger evening and midnight? Munch on Snackible’s range of nutrient rich snacks that are deliciously flavoured and difficult to put down once you begin. Spiced ragi chips, nacho cheese jowar puffs, bombay chaat makhana , Cheese Dosa Khakra , Sriracha Quinoa Puffs , Cheddar cheese wholewheat strips,  could eating healthy sound any less irresistible and guilt free? Plus they are available in combos and aptly priced. Their Instagram handle is enough to make you hungry , if not dieting is. 

Monsoon Harvest : A purpose driven brand started by a couple that not only provides food that’s righteous to eat but also processed righteously. They employ a largely female workforce  with their food being  sustainably sourced. Their simple offerings containing traditional ingredients like millets, amaranth and palmyra sugar can be chalked to make the perfect cheese board or tapas. From granola bars to flavoured buttermilks they have enough offerings to stack up your pantry.

Soulfull : This Tata owned brand has been committed to making millet more major. Their range of snacks and breakfast cereals are made of ragi and not just to satiate the hunger of young picky eaters but also their parents. Ever since 2011 , they have been committed to reinventing ragi. From ragi bites to ragi flakes they feature the superfood in their expanded offerings ranging from mixes , batters to muesli that give you a serving that is indeed soulful. 

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