pTampa Bay, FL (WiredPRNews.com) November 9, 2009 Holiday Shopping can really take a toll on your feet. With one quarter of the bodys bones and hundreds of muscles, ligaments and tendons in your foot, its no wonder that when your feet hurt, everything hurts Heres a quick foot massage from Sacred Glo TM Lotion Candles to help those tired feet feel great again:/p pStart by loosening up your feet, stand up on your toes, rock back and forth and roll your foot at the ankle. Do this ten times for each foot./p pTake your foot gently in your hands and pour a few drops of warm lotion/massage oil from an all-natural Sacred Glo Lotion Candle on the top of your foot./p pBegin stroking the top of your foot between the cords, from toe to ankle, first gently, then increasing the pressure./p pNext pour a few drops of warm lotion/massage oil on the bottom of your foot and make circular motions with your thumb and fingers over the soles of your feet varying the pressure./p pKnead the sole by holding your foot in one hand and, making a fist with the other, go back and forth using moderate pressure on the sole and arch./p pBeginning with the big toe, and working towards the pinky toe, roll each toe between your thumb and forefinger as you slide your fingers down to the end of your foot, then take your index finger and slide it between each toe several times./p pTo finish, use your thumb and fingers to make circular motions over the sole, and stroke the sole and instep of each foot./p pSlip on some thick socks to retain the moisturizing lotion and enjoy the feeling of total relaxation/p pAbout Sacred Glo:br / Sacred Glo Lotion Candles are made from all natural ingredients and essential oil blends and provide a multi-sensory calming experience, intoxicating aroma and luxurious lotion. The candles make a great holiday gift for everyone on your list, and come in two sizes the 8-ounce candle is $24.99 plus tax and shipping; and the 4-ounce square travel tin retails for $12.95. For additional product information and to order, please visita href=http://www.sacredglo.com target=_blank www.sacredglo.com/a./p pBecome a fan of Sacred Glo on Facebook at: www.facebook.com/SacredGloFanPagebr / Follow Sacred Glo on Twitter at: www.twitter.com/sacredglo/p pContact: Lee Edelsteinbr / Sperlingreene PRbr / 917-254-4898br / lee.edelstein@gmail.combr / www.sperlingreene.com/p
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