Bad Habits

Recently we shared a very important fact regarding habits: It is very difficult to break a bad one. We had shared how habits actually form and the how we become psychologically dependent on them. We went through the origins of the process…

“The chains of habit are too weak to be felt until they are too strong to be broken.” - Samuel Johnson As per Wikipedia, "A habit, from the standpoint of psychology, is a more or less fixed way of thinking, willing, or feeling acquired…